Enhance Your Fitness and Discipline with Jiu-Jitsu in Albuquerque, New Mexico!
Our Jiu-Jitsu classes in Albuquerque, New Mexico, offer a unique blend of discipline, strength, and agility, suitable for both kids (13+) and adults. Whether you’re a parent looking to enrich your teen’s life or an adult seeking a new fitness challenge, our classes provide an engaging way to enhance physical and mental prowess.
Beyond the Dojo
Why Brazilian Jiu Jitsu Classes are Essential
r school offers the most comprehensive training & resources for anyone looking to experience the exhilarating & transformative benefits of this amazing sport.
Our top-notch facilities provide the perfect setting for learning and improving your technique, with a spacious & welcoming environment that encourages growth & community.
Joining our Jiu-Jitsu family is not just good for your body and mind, but it also helps you meet new friends who like the same things. Together, we’ll form a strong team, supporting each other while learning this fantastic martial art.
What truly sets our school apart is our commitment to helping our students achieve their full potential, both on & off the mat. Brazilian Jiu Jitsu is not just a sport – it’s a way of life that promotes mental & physical health, enhances self-defense skills, & cultivates discipline & focus. Our training philosophy focuses on empowering our students to become the best versions of themselves, both in & out of the gym.
Join our Brazilian Jiu Jitsu family today & discover the true power of this incredible sport.
The Top 3 Challenges People Encounter Today… And How Brazilian Jiu-Jitsu Helps
Challenge #1:
Stress & Anxiety
70% of adults experience high stress while anxiety disorders are the commonest mental illness among adolescents. Brazilian Jiu-Jitsu (BJJ) reduces stress and anxiety, improves physical and mental health and fosters discipline. Mindfulness-based techniques promote mental clarity, while the supportive BJJ community enhances a sense of belonging and self-confidence. BJJ offers a comprehensive solution to stress and anxiety by combining physical and mental training.
Challenge #2:
Sedentary Lifestyle
Let’s face it, our sedentary lifestyles are taking a toll on our physical and mental well-being. But fear not, Brazilian Jiu-Jitsu (BJJ) is here to save the day! Not only will it whip you into shape, but it also offers stress relief, self-confidence, and a chance to make new friends. BJJ is a full-body workout that improves cardiovascular endurance, strength, flexibility, and balance. Plus, consistently practicing BJJ can help you maintain a healthy weight and reduce the risk of obesity-related health issues. Better yet, BJJ classes provide a supportive and inclusive environment that fosters a sense of belonging. So, why not take a proactive approach to improving your overall health and well-being with BJJ? Get ready to conquer your worries and challenges while gaining a sense of accomplishment and self-confidence in the ring!
Challenge #3:
Self Confidence
Feeling good about yourself isn’t just a luxury, it’s a necessity for living your best life. But with social media, beauty standards, and bullies lurking around every corner, it’s easy to get knocked off your feet. Enter: Brazilian Jiu Jitsu (BJJ). This martial art isn’t just about breaking bones (though it definitely does that), it’s also about building you up from the inside out. Not only will it whip you into shape, teaching you self-defense skills and discipline, but it’ll also calm your nerves and boost your mood. And don’t fret about the details- local clubs and facilities have got you covered. So what are you waiting for? Join a BJJ community and unleash your inner champ.
The Solution Life Changing Brazilian Jiu Jitsu Classes
Jiu-Jitsu reveals your hidden power, fostering a stronger, more confident you with each class.
Learn swift, precise moves that boost your reflexes and inject fun into every roll and counter at CMJJ Albuquerque
Jiu-Jitsu is where discipline meets swagger, giving teens and adults a standout way to train.
Strike a balance between intense training and infectious laughter with our Jiu-Jitsu classes.
new meixco parents agree
Why New Mexico Adults Choose Our Jiu-Jitsu Classes
Class Times
Our set class schedule is designed to integrate smoothly into busy routines, making planning easy.
Community and Friendship
Become part of a community that supports and uplifts each other.
Skills Beyond the Mat
We’re all about teaching tricks that transcend the academy—like patience, respect, and teamwork.
Here’s What Are Members Are Saying…
“I’ve been training Brazilian Jiu Jitsu for over 3 years now and it’s been an incredible experience. It’s helped me build strength, endurance, and hone my mental focus. The team at the academy is like a family, and I couldn’t ask for better training partners or coaches. Highly recommend it to anyone looking to challenge themselves physically and mentally.”
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James D.
“The Brazilian Jiu Jitsu program has been a game-changer for me. I’ve never felt so confident in my ability to defend myself, and the skills I’ve learned have translated into other areas of my life as well. The team camaraderie is top-notch, and I couldn’t be happier to be a part of it.”
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Maria S.
Embrace the Journey Transform Your Life with Brazilian Jiu Jitsu & Unleash Your True Potential Today!
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What You Can Expect in Every Class…
Physical Warm Up Exercise
Every BJJ class begins with a dynamic warm-up to elevate students’ heart rates and prepare their bodies for the practice ahead. These warm-ups may include exercises like jogging, jumping jacks, and stretching, which help to increase blood flow, loosen up muscles, and prevent injuries during training.
Technique Instruction
Each class features detailed instruction on a specific technique, complete with demonstrations by the instructor. Students have the opportunity to ask questions and receive feedback, ensuring they understand the technique thoroughly and can execute it correctly during live training.
Live Training or Sparring
Live training, also known as sparring, is a crucial component of BJJ classes, allowing students to practice techniques and apply them in real-world scenarios with actual opponents. This stage also provides a unique opportunity for more experienced students to teach and mentor their less experienced counterparts, fostering a supportive learning environment and promoting continuous growth within the BJJ community.
A Closer Look Into Our Classes
A Welcoming Environment
We ensure a welcoming environment where students of all levels feel comfortable and supported by greeting everyone personally, fostering camaraderie, and encouraging open communication.
Fundamental Techniques
We focus on teaching fundamental techniques, breaking them into simple steps for beginners and offering refinement opportunities for experienced practitioners.
![](https://www.nmjiujitsu.com/wp-content/uploads/2024/09/photo-v18-600w.jpg)
Incorporate Live Training (Sparring)
Sparring is essential for applying learned techniques in real-world scenarios, developing timing and strategy, and fostering mentorship and community growth among students.
Proper Warm-Up
Each class begins with a dynamic warm-up—jogging, stretching, and mobility drills—to prevent injuries and prepare minds and bodies for effective learning.
Emphasize Drilling and Repetition
Drilling and repetition are vital in martial arts, as they reinforce techniques and build muscle memory.
A Welcoming Environment
We ensure a welcoming environment where students of all levels feel comfortable and supported by greeting everyone personally, fostering camaraderie, and encouraging open communication.
Proper Warm-Up
Each class begins with a dynamic warm-up—jogging, stretching, and mobility drills—to prevent injuries and prepare minds and bodies for effective learning.
![](https://www.nmjiujitsu.com/wp-content/uploads/2024/09/photo-v18-600w.jpg)
Fundamental Techniques
We focus on teaching fundamental techniques, breaking them into simple steps for beginners and offering refinement opportunities for experienced practitioners.
Emphasize Drilling and Repetition
Drilling and repetition are vital in martial arts, as they reinforce techniques and build muscle memory.
Emphasize Drilling and Repetition
Sparring is essential for applying learned techniques in real-world scenarios, developing timing and strategy, and fostering mentorship and community growth among students.