Where to Celebrate Kids Christmas Around Las Vegas this year?

Eli NV Christmas Express Christmas Events Near Las Vegas   The Christmas Express event in Eli, NV, is a magical journey that transforms the holiday season into an enchanting adventure for families. Against the backdrop of the charming Eli landscape, the train...

UNLV Shooting: A Message from Sensei Lorenzo

UNLV School Shooting Learning how to be safer Hello everyone, Yesterday news was another devasting shooting  in American history. UNLV a college I have gone to for many years and have many friends and colleagues who attended there, it is with deep regret, anger, as...

Nutrition Tips for Athletes

Nutrition Tips for Athletes USA Karate Mindset Training A karate will always have DO first. Or the way. A Karate Sensei is always in Kaizen. ( To always improve) This means as athlete you are tracking your performance. This can be done with excel or notes with your...